This blog post is about the benefits to improving your ability to focus. There are also tips on how to develop this skill and overcome procrastination.
The Secret behind the secret The 2006 self-help book ‘The Secret’ by Rhonda Byrne is based on the law of attraction. The universal law that allows you to manifest your thoughts into reality. The Law of Attraction is always working: changing thoughts into things. Some things take longer to manifest than others. The book has sold […]
Monkey mind The ‘monkey mind’ is when your mind, the voice in your head is not taking instructions from you. Instead of you being in control of your thinking, the mental commentary takes over. When you react and complain, this feeds the monkey mind and it starts to chatter out of control. “Never […]
Good habits = Reward Habits are skills or practices that have been learned and stored in the unconscious mind. This is the part of your mind that you are unaware of. Habits include learned skills such as: tying your shoe laces, swimming, brushing your teeth and even driving a car. Throughout life, we have all […]
What’s wrong with hard work? When I was at school, parent’s and teacher’s told their students to work hard and they will do well in life. Some teachers even told their student’s that only people who truly work hard will make anything of themselves. I believe the psychology of ‘hard work’ comes from history. Think […]
This blog post will help you retrain your ‘inner critic’- the voice in your head that criticises, judges and sabotages your attempts to move forward and make progress.
Criticism is always supposed to be constructive. Train your inner voice to give feedback from now on.
2017 – A New beginning Happy New year! Seems a long time ago now, however I hope you had an exciting and enjoyable festive period and are now recharged and ready to move forward. However, if you are not feeling so enthusiastic, don’t worry as this blog post will give you a head start on achieving […]
Learning new things is good for you In the busy, hectic, crazy world that we live in, it seems learning new things is something we simply do not have time for. People constantly say things like ‘if only I had the time I would learn a new language or start a new business’. Our minds […]
When storm clouds gather….. When storm clouds gather in your life, accept that challenges are a part of life. Prepare for a battle because life is not always peaches and cream. When challenging life situations and problems overwhelm you, don’t complain. Complaining about the problem only strengthens the mindset related to fear.
Emotional Intelligence Most people in the world are controlled by their emotions; the good news is that emotional intelligence can be learned, developed and improved upon. Emotional intelligence (EI) is about making sense of your own emotions, and learning to use this powerful insight to your advantage. Many people struggle with low emotional intelligence and this […]
I’d like to thank Sweta Ojha who nominated me for the Sunshine Blogger Award! Sweta is a talented young blogger who has written a novel ‘The Last Journal’ available on her website www.swetaojha.com Check out Sweta’s inspiring blog and check out some of her published work. I can’t believe I have been nominated for an award […]
What is Emotional intelligence? Emotional intelligence is a way of understanding your emotions and learning to use this powerful insight to improve all areas of your life. Emotions are feelings that are felt in the body, in response to your own thoughts in your mind. Your emotions are a reflection of your thoughts. When you […]
The Secret to change Bob Proctor is my favourite speaker on personal development. His style of teaching has inspired millions of people to achieve their goals, fight their demons and enjoy the life of their dreams. In the 1950’s Bob’s own life had changed dramatically for the better when he was recommended a book […]
The ‘millionaire mindset’ is the psychology of abundance. Rich thinkers use money as a tool to improve their life. The ‘millionaire mindset’ is not just about money, abundance can be felt in any area of life: health, relationships, finances, spirituality etc…
“It is my intention to live my life on purpose, and I know you have the same desire.” – Dr. Wayne Dyer Manifesting in the ‘now’ I was first introduced to ‘presence’ when reading the book – ‘The power of now’ by Eckhart Tolle. Presence is when your mind is calm, peaceful and still: you could […]